FAQ

How long is it advisable to eat under the Danfare programs?

Since our nutrition programs are not specific or curative diets, the period of use of our programs is unlimited. Even having achieved the desired results in weight reduction, you can safely continue to eat according to our programs - this will allow you to achieve great success in building and maintaining the optimal physical shape and ensures that the thrown weight will not return again.

Should I consult a doctor in order to start eating according to Danfare programs?

We always welcome consultations with specialists, and if you have any doubts about this, you can talk with your doctor. However, in general, the Danfare program is not a diet - it is a program of normal healthy eating, so for a person who does not have any severe chronic diseases, the use of our programs is absolutely safe.

I'm allergic to certain kinds of foods (fish, eggs, etc.). Is it possible to exclude these types of products for me?

Yes, certainly. Our standard menu can be changed if there are any allergies to the client. All requirements are specified when buying a package before the first delivery

I want to lose weight, does Danfare's nutrition program help?

Yes, certainly. One of the main goals of Danfare is to provide a balanced diet that promotes effective and healthy weight loss.

How much and how fast can I lose weight, use your nutrition program?

Every human body is unique, so we will not talk about any exact figures. However, we can guarantee that by adhering to the Danfare diet program, your weight will decrease even with the most moderate physical activity. With an increase in physical activity, for example, with a regular visit to the fitness room, we can talk about the possibility of reducing weight to 10kg per month, while doing sports and using the Danfare nutrition program.

Are sports and fitness activities a prerequisite for weight loss when using Danfare food programs?

No, this is not a necessary condition. Accurately following the Danfare diet plan, your weight will in any case be reduced, however, if you have the opportunity to devote your time to a sports hall or sports training on the street, this will undoubtedly strengthen the effect and make your body healthy and harmonious. You can always ask us and what loads can be recommended personally for you. Our fitness specialists will be happy to advise you

I decided to combine nutrition with the Danfare program and fitness classes, but I never went in for sports and fitness, I would like to try, but I do not know where to start.

Feel free to contact us - our trainers will be happy to advise you on all aspects of physical exercises and help you to choose the program for your needs and even to conduct test drills with you to assess your physical condition.

I am an owner of my own business and I am interested in the possibility of Danfare feeding its employees. Do you have any corporate programs and nutrition plans?

Yes, of course, we cooperate with corporate clients and are ready to offer you various options for providing delicious and healthy meals to your employees, based on your budgets and wishes. Feel free to contact us and we will pick the right one for you. With the rules of the company Danfare when making an order can be found here: Danfare - Rules of the order

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